



Trustindex verifierar att den ursprungliga källan till recensionen är Google. (9D Breathwork & Yoga):
I attended “Yoga and Breathwork – Downregulation and Regeneration” yesterday, and I am still completely overwhelmed by the experience—in the best possible way.
I had never tried this kind of meditation before and was amazed by the emotions it brought to the surface and the powerful physical reactions I experienced. At times, it even felt a little unsettling because I did not know what was happening or what to expect. However, I felt completely safe and comfortable throughout the entire session.
Even though we were part of a large group, I felt as if I were in my own little bubble. I hardly noticed the other participants, yet I never felt alone. That was a truly special and beautiful feeling.
The experience opened my eyes and made me want to explore this practice further—to turn inward, pause and discover what is happening inside me, which is something I rarely, if ever, take the time to do.
It was an incredibly powerful experience, and I can wholeheartedly recommend it. I am truly looking forward to more.
Many thanks Kristin and Joacim
Studion arrangerar bland annat populära workshops med fokus på Downregulation & Regeneration. Klassen kombinerar vanligtvis 30 minuters mjuk yoga (ledd av Kristin från Holistic Nutrition and Yoga) med en djupgående, guidad andningsresa via hörlurar och ögonmask (ledd av Joacim Dahlberg från Earth Rise Movement).